News and Events:

• Sign Up for List Serv to recieve updates about ultimate in the Roanoke Valley
   
• SWVA Summer League 2012
  Sign Up at: http://www.swvasummerultimate.com
   
• Updated: Plyo, drills and scrimmage workout is help on Tuesday and Thursday at Rivers Edge Sports Comlex at 6PM.
   
• Currently there is no official pickup.

Donate to Roanoke Ultimate via PayPal